YOGA AND MEDITATION FOR TEACHERS

Monday, January 23 · 6:30 - 8:00 PM

$25 | $20 WBG Members 

Frances Newman Alden Learning Center, inside the Ellen T. Leslie Building

Instructor: Chrissy Leake

Tailored for our community teachers, this program will teach techniques to reduce stress, enhance focus, and foster a mindful presence—tools that will support your own, personal well-being. All skill levels are welcome. Please bring a mat and a water bottle.